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Sleep Quiz

How Well Do You Sleep?

Tired all the time? Having trouble concentrating? You may be among the millions of Americans who suffer from a sleep disorder and don't even know it. At AnMed Health Lung and Sleep Center, board-certified doctors and an expert staff perform sleep studies to diagnose and treat sleep disorders.

Sleep is a vital part of a healthy life. As you sleep, your brain prepares your body for the next day. Muscles are repaired. Breathing, heart rate, blood pressure and hormone levels are regulated. New information is processed, and memories are formed.

Take the Quiz!

Find out how well you sleep by taking our Insomnia Risk Assessment Quiz or Sleep Apnea Risk Assessment Quiz. Print and answer the "Yes" or "No" statements on each short quiz, then follow the instructions to determine if you need to be tested for sleep disorder.

Insomnia Quiz.pdf

Sleep Apnea Quiz.pdf

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